Therapy for lasting resilience.
Individual | Family | Teens | Adults | Parents
Develop deeper self-awareness and greater self-compassion that will strengthen your capacity to navigate life with confidence and intention.
Specializing in eating disorders, OCD, anxiety and depression.
Portland Metro in-person | Oregon & Connecticut virtual
You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting. You only have to let the soft animal of your body
love what it loves.
Mary Oliver
I know this work takes vulnerability.
I’ll meet you there with a compassionate and sturdy presence.
Work With Dr. Kopencey
If you are ready to slow down and reconnect with yourself in a deep and meaningful way, I’m here to help you find greater ease and wellbeing.
Psychotherapy
For licensed mental health professionals looking for a tailored training experience on the treatment of eating disorders and the integration of mindfulness in clinical practice.
Consultation
Live webinars offering continuing education credits and other free events.